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Abstract
Five Critical Facts You Must Know to Sculpt Your Body Like a Spartan Warrior
or Princess and Turn Into a Firm and Sexy Work of Art
No Expensive Gym, No Joint Wearing Weights, No Crazy Machines
-by Dennis Croll, "Your Spartan Warrior Trainer"
__________________________________________________________________
Wellington, NZ - There is a definite consensus in the fitness world
that the abdominals and lower body on both women and men are the
hardest places to firm up and sculpt into an actual six-pack. Those
areas can be extremely stubborn in shaping up and that can be
depressing.
From "beer gut" to "jiggly belly" - a mans abdominals are tough to
sculpt. From "muffin-top" to "fat and flabby, cant lose my baby fat
midsections" - a womans abdominals can be really stubborn.
You can make a definite, visible change and permanent, attractive
improvements with the right information and effort. By the time you
finish reading this article - youll know what you need to do to change
your abdominal flab and lower body jiggle that causes you pain,
embarrassment and frustration every day...
Everything you need to know to make a change is right here in this
article. So read on...
There are FIVE critical points you must know:
1 Your abdominal area is not ONE muscle but a series of muscles that
work in harmony and keep your core working and your body upright...
You run into big problems if you dont exercise these muscles correctly
and most programs only exercise 25% of the abdominal muscles...what
about the other 75%? If you use the right exercises that exercise all
the main groups of abdominal muscles in harmony with your body, you can
quickly and efficiently master your abdominals without spending
horrendous amounts of time in the gym on weird gym equipment that will
only exacerbate your problems. You wont need a gym - because this
approach uses bodyweight and other Vital Living principles to sculpt
and trim your body.
2 Regardless of your fitness goals for your stomach (lose the muffin
top or create rock hard abs) or anywhere on your body...
You will get nowhere if you do not lose the fat that sits on top of
your muscles. You need to do more than just weight exercises in the gym
- you need the "perfect combination" of exercise variables that will
give you the results you want in a MUCH shorter time. If you combine
these exercises improperly youll just keep spinning your wheels, with
no results to show for your efforts - just a ton of frustration, anger,
and wasted time and energy.
Before we get to fact #3, here is an important quiz for you...
QUIZ: Can you relate to any of these issues?
Are you completely unhappy with the flabby, unattractive condition of
your body? Do you cover yourself with big flowing shirts and baggy
bottoms in the hopes that no one notices? Do you feel out of control?
Do you avoid any situation that involves a pool, or beach gathering, or
an event that requires exposing your body and makes you feel self
conscious, and you think people are staring at only you and your fat
body?
Is clothes shopping equivalent to torture for you? Is the only thing
available in your size ugly, cover-up type of outfits that can hide all
the flab instead of the latest sexy, body enhancing fashions?
Is your sex life on the rocks because you are so self-conscious? Do you
have the love life you desire or would you rather go to bed with a good
book because you dont want anyone to see you naked?
Have you lost your self-esteem and is your self-confidence this little
tiny light almost going out? Is your poor self-image affecting you in
all aspects of your life? Did you used to be funny, happy, and outgoing
and now you feel frumpy, depressed and embarrassed?
Have you actually tried to lose weight and the flab repeatedly only to
be disappointed that that "wonder pill" didnt work? Have you been sold
a bill of goods, thrown your hard-earned money away on the latest diet
fad and are now truly confused and cant figure out what is legitimate
exercise and what is trash and pseudo-science?
Have you thrown away hundreds or thousands of dollars in the desperate
search to change your body - using harmful, scam diet products, weird
beauty treatments, and ineffective fitness programs with disinterested
trainers - only to be even more disenchanted and confused?
If you answered yes to any or all of these issues - you are not alone -
its not your fault...and the best part - you can fix all of your body
issues, yes, ALL of them - with the principles you are going to learn
below.
3 Age, genetics, body type and all that other "typing" has much less
impact on...
How your body looks and feels, than you have been led to believe by the
media, your physician, well-meaning friends, or anyone else. The truth
is, your body is quite adaptable and is a fine-tuned machine when you
treat it "right" as opposed to trying to force changes with heavy
weight-training, and injurious machines in a sweaty gym.
The "right" exercises to melt fat and create a perfectly, sculpted body
include THREE IMMUTABLE FACTS!
* You have to do regular cardiovascular exercise in order to lose
body fat - there is no other way around it!
* You must do a full body strength training routine to maintain
overall fitness (not just the rock hard abs or the tight butt).
* You have to eat a nutritious, calorie specific, healthy diet.
Notice, I am not saying you must DIET. I am saying you must eat a
healthy, appropriate diet.
Get your FREE e-book
"21 Insider Tips to Fitness Success"
Simply enter your name and email address below. I will automatically
send your e-book to you. Be sure to click the link in my 1st email to
confirm.
This will come to you in a secure PDF format attached to my 2nd email
that you can print and read while you're relaxing. Then TRY it! Youll
like it!
(The hard copy printed version costs $14.95)
"Dennis, The information in your "insider tips" e-book was fantastic.
Who would have thought that I was doing things all wrong and that
getting fit would actually be simple. I followed all the steps you
suggested and started seeing results in a really short time which is
great for me because I tend to get frustrated and quit things if I dont
see results quickly. Any woman in her right mind would be crazy not get
this free e-book from you, Dennis. Thank you so much for everything
youve done for me." Cindy Macchio - Westhampton, New York
Your info is securely protected - it will not be sold or shared for two
reasons:
1. I plan on having a long, friendly and helpful relationship with
you.
2. Its illegal and Im not going to risk my hard earned, rock-solid
reputation.
Here is What this Program Will Mean to You...
I know you answered yes to at least a few of those questions in the
quiz above, otherwise you would not be reading this...
Take a moment and imagine your future...
You know there are areas of your body that absolutely need improvement,
and you believe you finally found something that is going to work for
you... So, without waiting a single moment, you start doing some of
these exercises - at the convenience of your own schedule - right in
your own home...
Some days you do 20 minutes, some days you do 40 or 50 minutes because
you want the improvements to happen even quicker...
Two or three weeks go by and you start to see and feel improvements in
your body that you almost never thought could happen to you... But now
it is...
And these fantastic changes are positively affecting all other areas of
your life... You are now able to shop for fashionable, sexy clothing
that fit perfectly and comfortably - and looks attractive...
You get more attention from men and women in public and your self
confidence improves dramatically...
Love-making and intimacy is so much better now - your lover is turned
on and wants to make love to you more often - and so do you!
Your self esteem flourishes as you now love to see yourself in the
mirror - with or WITHOUT clothes...
You love getting dressed, as all your new outfits look amazing on you
and your body is now in beautiful proportion...
You look forward to spring and summer as you shop for figure hugging
shorts and eye-catching swim wear...
Your depression fades with every passing week as you get your body into
firm & sexy shape and your happiness radiates because now you can enjoy
life again as a normal person...
You feel better inside and you are eating better and healthier for you!
Read on, to make those changes happen...
4 You CANT improve or enhance your bodys trouble spots (arms, legs,
butt, hip, thigh or abs) with...
Powders, potions, creams, lotions, wrap treatments, diet/fat burning
pills, butt enhancement supplements or any other money wasting scam
that sounds too good to be true. (You may have already wasted A LOT of
money on some of these). Deceptive marketing companies take advantage
of advertising loopholes that allow them to lie to you on the packaging
and in their advertisements. They dont care about you at all - they
just want your money, nothing else.
Dramatic Body Improvements Can Happen to YOU
You can start sculpting your body and seeing results very quickly when
you follow my exercises and Vital Living program which combine
functional training, bodyweight exercises and the Vital Living
Principles of living life to the fullest along with nourishing your
body withVital Living nutrition- heres why...
Just like every other fitness pro - I started my career in the health
clubs - using typical weights and machines to train my clients - the
results they got were good - but I knew they could be even better -
much better...
After paying my dues in the health club scene - I decided to write a
book about my experiences and how to live a better more fulfilling life
in every aspect...Physical, mental, social and spiritual...I also
started doing very special personal training focusing on body sculpting
much like the Spartans from ancient times...
No Painful Weights - No Dangerous Machines - No Crowded Gyms - Just
Incredible Improvements
I knew a lot about the ancient society of Sparta and they created
fantastic bodies (and fierce warriors) from only using what they had,
which was the natural environment around them, good, healthy food, and
the weight of their own bodies and of others. There were no gyms, no
memberships, no crazy machines to try and master...
I became creative and really spent time trying to find a way to help
all my clients get the results they were paying me for (I used to
charge $4,080.00 for just 4 weeks of intensive training with me.)
Without the high cost of a personal trainer...
So I started doing research on health, and fitness and the mind body
connections of creating a whole body health program. I analyzed,
combined, varied, sequenced - you name it - I tried it...
My biggest discovery was functional training and the power of the
ancient Spartan bodyweight exercises along with what I trademarked, the
Vital Living Principles...
Based on my findings, I immediately created a program for men and women
who wanted to trim down and sculpt their bodies. but who also wanted
something more than just an exercise program. They also wanted to tune
into their life and the way they were in the world...and they wanted to
focus on their nutrition, too.
The results were absolutely mind-boggling - I became a very busy
trainer - and I had a waiting list of clients...The changes that people
were experiencing were actually surprising me - because they were far
better than anything I had seen in the gym using equipment alone. I was
even seeing changes in my own body and physique because I was actively
performing the exercises and using the principles, too...
Heres Where it Gets REALLY Exciting for You
As you can imagine...business is beyond great...but I needed to clone
myself, or something, in order to train all the people that wanted my
program... Even though I charged tremendous amounts of money to
personally train people there was not enough of me to go around...
Functional Training, Bodyweight Exercises, and Life Changing Vital
Living Principles Are the Magic Behind the Fit n Fantastic Supreme
Sparta Series...
There are long running debates in the fitness industry as to which type
of exercise movement yields the best results - and at the core of this
debate is the big problem of gym exercise equipment which is designed
for only one type of muscle movement: concentric (and yet our muscles
and body do three types of muscle movements - concentric, eccentric,
and isometric).
And thats where the real magic lies...
5 Youll make dramatic improvements in your worst trouble spots and
most stubborn problem areas...
If you do simple, yet carefully structured, bodyweight exercises (no
weights & no machines) which combine all three types of muscle movement
(concentric, isometric, and eccentric) in a functional training format.
This is how the Spartans of Ancient times trained. And this is a
crucial factor that cannot be addressed with typical weight machine
type exercise programs...
When the functional training movements are combined - the results are
almost baffling
BUT - the only way to combine these for maximum results and SAFETY is
by focusing on bodyweight exercises - because its basically impossible
to achieve these astounding results when using only weights and
machines...
But even more powerful than that is...
You Can Do This Anytime, Anywhere - At the Convenience of Your Own
Schedule
As you can imagine - this is very counterintuitive to the mainstream
fitness industry - because the industry is built on weights and
machines and showing up at the gym to put your time in. And for the
everyday person - when you say fitness - the first thing that comes to
mind is weight training and exercise machines.
So making the switch to bodyweight exercises that dont require any
equipment or weights is pretty hard to grasp...until you experience
this type of laser targeted, body improving workout...
By getting rid of the equipment and weights - you now have access to a
program that you can do anytime, anywhere - this eliminates dozens of
excuses that have held you back in the past and stopped you from fixing
your problems...
So my clients began noticing how different my program was from others
and were asking if anyone else was doing this same type of bodyweight,
and whole body health and fitness program out there...
And as far as I know there was nothing similar...
And that was the Magic Bullet! Thats why this program works - and thats
what everyone needs to know! But before I keep going I have another
client Id like you to meet - her name is Alison...
"Allison Reverses the Aging Process, Loses Excess Fat and Sculpts a New
Awesome Body."
In July 2008 I went to a seminar on a cruise ship led by Dennis Croll
where he explained the principles of "Functional Training" and his Fit
n Fantastic Supreme Spartan Training. What he said made sense so I
signed up for a workout class. I figured that, if I stuck with it, I
would at least not gain weight while eating all of those wonderful
cruise meals.
I have worked out in the past fairly frequently and with a number of
different personal trainers, but I have to say, this was like nothing I
had ever done before. Dennis' workouts combined intense full body
resistance training and cardio, but what amazed me most was the amazing
workout that I got in just a short session. The length of the sessions
was key for me because in order to continue these workouts once I
returned home with my busy schedule, they would have to be practical.
At the end of the cruise, I received the workout program that I could
continue at home with minimal equipment. Throughout the course of the
trip, I couldn't believe how good I felt and how much energy I had,
which I attributed to my new workouts. The best part was, at the end of
the cruise, when the people sitting at my dinner table were complaining
about what their 15-pound weight gain over the course of those two
weeks, I sat quietly because, I had actually lost weight and had
started to change the shape of my body. I have continued to work out
this way at home and am continuing to transform my body. My next goal
is to compete in a figure competition in 2009 and I am well on my way
toward that goal thanks to the knowledge that I gained over the course
of my cruise. Working out with Dennis using the Fit n Fantastic workout
was life changing.
Thank you so much Dennis, for sharing your knowledge, enthusiasm and
passion for a healthy lifestyle! -Alison Golding, Toronto Canada
I love Alisons story - its very rewarding for me to receive these types
of success letters...
But I digress - back to the program...
Your Body Gets Firm, Sculpted, Toned & Sexy With Easy to Learn,
Bodyweight Exercises and your Life is in Turnaround Mode with the Vital
Living Principles...
So I came up with some names and trademarks for my method and on the
advice of my marketing friend I developed classes and seminars. I was
no longer just a personal trainer. I now had the tools to spread my
method farther than just me...
So in my brainstorming in trying to describe my entire program of
exercise and healthy, balanced living I came up with the name, Vital
Living^TM and my first, extremely successful workout program that
everyone was clamoring for I called "Fit n Fantastic The Supreme Sparta
Series".
And since I knew that 99% of the people in this world cant afford to
hire a personal trainer - I found a way to and make my program
affordable for nearly every person in the world - and with the dramatic
results this thing delivers - itll be bigger than Buns of Steel and
Thigh Master put together. (At least that is what one of my excited
customers was saying!)
So I developed the "Fit n Fantastic The Supreme Sparta Series" and I
was off and running, solving the worlds fitness problems...
A Custom Tailored Program, Laser-Targeted at Your Most Stubborn Trouble
Spots and Nastiest Problem Areas
At first Im stumped - because Im trying to figure out how to put a
16-week, $4,080.00 men and womens exercise program into an affordable
format. (For me to train people privately in their home - my lowest
rate was $85 per 45 minute session - and the Fit n Fantastic Supreme
Sparta Series was packaged at 3 sessions per week for 16 weeks with two
sessions that you performed on your own.) But then I got some real
inspiration from my own customers...
When I started putting together the packaging and marketing material
for these DVDs and manuals I simply went into my file that contained
stacks of thank you letters and testimonials from all of my clients. I
started picking out all of the main benefits I could find.
Heres What Some of My Clients Experienced...In Their Own Words
* "Ive been to many gyms in my time and trained with a lot of
personal trained for athletics and sports. Dennis stands out above
them all..."
* "This program is far more in-depth than any trainer I have had
coach me..."
* "I even fixed a nagging back problem that I assumed I was stuck
with for life...all by strengthening my core and using the Fit n
Fantastic Supreme Sparta Series workouts..."
* "When I tried the Vital Nutrition component I used the creative
recipes and it was easy to stick to. The food was exciting and I
looked forward to the meals, not like most diets that are boring
and tasteless..."
* "My body regained that pleasing, feminine proportion that looks
balanced and womanly - not like some kind of out of whack, weird
looking figure..."
* "My legs, butt, hips and thighs and abs are leaner, tighter and
firmer - like a lift without surgery..."
* "I am now inspired to change my life and increase my fitness. I
have lost my body fat and am feeling full of energy. Thank you
Dennis - you're a lifesaver!"
* "My belly pooch and muffin top got smaller with each passing week
until it vanished..."
* "Yay! I got my life back - Im not a prisoner of the gym anymore and
Im not spending 2 hours a day on exercise that doesnt work -
WOOHOO!"
* "I must tell you that my hockey endurance and strength has
improved, and others have commented on how I look..."
* "My clothes are getting looser and looser proving the fat and flab
are melting away..."
* "I wake up every morning with happy energy that lasts all day,
every day - (well, almost every day - I am a mom ya know!!)"
* "My girlfriend is always passing complements at me now and telling
me how my body is looking awesome..."
* "My self-esteem is restored; I'm healthier, fitter and stronger. At
46 years old, my body fat is lower than it has ever been and I'm
enjoying the benefits (visual as well as physical) of a firmer
body..."
* "I started shopping for fashionable, form-fitting dresses, skirts
and bikinis again - and honestly, I never thought Id see the
day..."
* "You showed how to go the extra mile and really make a difference
in my life...."
* "I have no fear of wearing any outfit I want, from hot jeans to
seductive lingerie (my husband is VERY excited about this too!)"
* "Now I actually love to see myself, naked in the mirror - front,
side and back! - toned, firm, curvy and beautiful..."
* "My sex life has that intimate eroticism back and my partner is
re-energized with that heated passion I love so much..."
* "I feel like a real woman again because I got that seductive,
flirtatious quality back and I radiate with self-confidence..."
* "I love when eyes are on me because I know Im an eye-catcher and
not a turn off. I get more smiles and complements from men now - it
feels good to be desired..."
Here Are Some of the Secrets Behind Fit n Fantastic The Supreme Sparta
Series
Discover...
The Easy to Learn program that includes Eastern and Western
exercise and mind body techniques that are so unique that you quickly
lose weight, melt fat, sculpt your body, tone up, and develop
incredible strength.
Exercises that you can perform almost anywhere - at home, at
work, or on the beach. That means privacy, convenience, no gym
membership and no childcare hassles.
Exercises designed to develop strength and fitness and target
the abs, thighs, butt, and upper body.
The Vital Living mind, body, and spirit integration of
health, fitness, self, and relationships.
How to have the body you want, wear the clothes you dream of,
and enjoy an active lifestyle every day of your life - even in old age.
How to enhance your athleticism and your performance in your
favorite sport.
The secret weapon program that the actors from the Spartan
movie "300" used to sculpt rock hard abs and bodies using only
bodyweight, Swiss balls, medicine balls, step box and dumbbells.
The Fit n Fantastic Supreme Sparta Series workout provides
higher levels of nervous system activation, improves balance, agility,
posture and strength training and weight loss.
Workouts so convenient and effective at helping you build a
lean, sculpted body that its hard to justify the daily drive to the gym
where you pay big bucks for your monthly membership.
Now get more dramatic results out of 20 to 30 minutes of
laser-focused exercise than most fitness veterans get in 90 minutes -
without the body-bashing effects of weights and machines.
A more natural, easy way of eating that has you burning fat
and feeling better than you have in years with our simple Vital
Nutrition principles.
A secret weapon that helps you start each and every day with
a good attitude and a motivating energy.
Theres a lot more to add to this list yet - I just need to find the
time!
OK - where was I? ...Oh yeah!
At this point the DVD and manual are done and I start marketing them
through local moms clubs, high schools, men and womens
groups...basically wherever I could find men and women between the ages
of 16 to 76 - and theyre selling like hot cakes - I literally couldnt
print them fast enough...
But there were still a lot of clients who were asking for an even
cheaper version - and the only way I could do this was to go online to
sell my program - doing this would allow me to cut the price
DRASTICALLY - since Id be cutting out the paper, printing and binding
costs...and truth be told - it was the greatest move I ever made...
Since I released the DVD and E-manual online - sales have skyrocketed,
and I havent looked back since...
Now men and women all over the world are getting access to this
results-delivering program that you can use immediately. I give you
everything you need to get your body into firm and sexy shape, without
leaving your home or killing yourself in the gym...
Introducing:
The Fit n Fantastic Supreme gets results fast. It defies current training
methods
- Its Incredible!
WARNING:
This program is only for those serious about sculpting their body and melting
fat.
Fit 'n' Fantastic DVD Fit 'n' Fantastic E-Manual
In my effort to give you as much as possible so you reach your goals as
quickly and safely as possible, Im also including with the DVD tnd the
E-Manual these 12 Special Bonuses, FOR A LIMITED TIME, at no extra
charge.
These are downloadable digital PDF files that you can read onscreen or
print, except for the home exercise DVD...
Here they are:
The Tools and Keys to Start Any Successful Fitness and Life-Changing
Program:
Bonus #1 - Your Assessment Tools
The Vital Living Circle of Life
Circle of Life
($5.95 value) - This is my patented method for immediately creating a
visual map of where you stand in your life and figuring out the areas
where you can create more balance or improve. It is life changing and I
suggest you use this visual map once a quarter to continue to aim
correctly in your goals.
Bonus #2 - My Favorite Ebook
7 Keys to Vital Fitness
7 Keys to Vital Fitness
($29.95 value) - This is one of the core books of my Vital Living
program. In this ebook I lay it all out for you on how to really change
your life using the 7 keys to Vital Fitness. These are not just fitness
suggestions and tired methods for motivation. These are the secrets
behind Vital Living. Using these keys you will soon be cruising your
way towards a renewed and vigorous life full of vitality and energy.
Once you have accepted the challenge, used your assessment tools and
mapped your journey, you are halfway there to conquering your body
issues and your life! These 7 keys are another step on your journey to
Vital Living.
Bonus #3 - The Key to Vital Living
Vital Nutrition
Vital Nutrition
($12.95 value) - This is my prescription for realistic, well-balanced
nutrition. No matter what your goals are - these quick and simple meal
plans are all easily adjustable to suit your needs. All the foods are
readily available at most neighborhood supermarkets, including Target
and Wal-Mart. No questionable supplements, no hard to find items and no
one-food fasting phases - or anything crazy like that.
Bonus #4 - A Core Strength for Spartans
The Secret of the Vital Living Principles
Vital Living Principles
($17.00 value) - Allow me to introduce you to all of my Vital Living
Principles secrets. Not only will you be treating your body and feeling
fit and agile, you will be treating your mind and your heart. Your mood
will lift, your love life will improve, and overall you will feel
better in every aspect of your life. Fitness is not just about your
muscles and making a beautiful body, its about balancing the inner and
the outer you and making a beautiful life for yourself and your family.
Bonus #5 - The Cool Down
The Unique Vital Sun Salutation
Vital Sun Salutation
($5.95 value)SHHHHHH - Special Secret Bonus: "Cool Down - Vital Sun
Salutation" - one of the best kept secrets to combat stress and
anxiety. Located in the special digital E-manual edition of Vital
Livings Fit n Fantastic Supreme Sparta Workout. Use the Vital Sun
Salutation as a cool down after an intense workout or as a relaxation
exercise all on its own.
Bonus #6 - Fat Chance
The Truth About Weight Loss Supplements
Fat Chance
($19.95 value) - I created this report specifically to address the
complete and total lies that the billion dollar health supplement
industry is telling men and woman every day. I cannot go on without
addressing this issue head on and making sure that all of my clients
understand that 99% of the supplements out there are of no help to you
whatsoever and are a WASTE OF YOUR TIME and HARD EARNED MONEY!
Bonus #7 - 21 Insider Tips
To Fitness Success
21 Insider Tips
($14.95 value) - What the big gyms and their cadre of barely trained
"personal trainers dont want you to know. Armed with this volume you
can make sure that you are on the RIGHT path to fitness and will choose
the right program for you and your fitness and health needs.
Bonus #8 - My Favorite Bonus
The 5 Must Know Ab Exercises
5 Ab Exercises
($19.95 value) - Add this highly popular and effective Ab Exercise
bonus to your regular Fit n Fantastic Supreme Sparta Series Workout and
watch those abs take shape faster than EVER! These are "Must Know" Ab
exercises that, even if you dont do any other ab training, will help
you keep your shape and change your tummy contours.
Bonus #9 - Spartan Boot Camp!
Spartan Bootcamp
($19.95 value) - As if you didnt have enough workouts and bonuses, I am
adding this crazy Spartan Boot Camp bonus. You, too, can be the best
and train like a Spartan. What makes you a Spartan, or a person with a
ripped, awesome body, for that matter, is hard work and tough workouts.
If you are not laying it all down on the floor at every workout then
you wont create the physique you want. This workout also wont take
forever, and kill your day. As a matter of fact, it only takes an hour
from start to finish, if you do all the warm-up, maximum reps,
rotations, and cool-down.
Bonus #10 - My Most Popular Book
Power, Passion, and Vitality. Forever
(E-Book Version)
Power, Passion, and Vitality. Forever
($14.95 value) - Inspired by Dennis' life and his lifelong search for
balance between body and spirit, and by the research and learning he
has gained through his life experiences, this book offers you the
secrets of how you can live a life full of Power, Passion and Vitality.
"OK, Dennis! Yes Im Ready to Be Sculpted and Sexy and I Want to Fix My
Body Once And For All! So, I Want the DVD and the Digital E-Manual and
All of the Bonuses! - How Much Is Everything?"
Well, we used to sell the printed, hard copy, manuals for $160.00 plus
shipping (about $177). Now you can receive the DVD and the digital
E-Manual (plus over $520.00 worth of FREE home fitness items) for less
than $60 if you get started today - heres how...
Fit 'n' Fantastic DVD Fit 'n' Fantastic E-Manual
By creating the DVD and digital versions of the manual and bonuses and
implementing a simple PDF download delivery system - Im now able to
offer this entire program for just $120 - BUT with the current
additional 50% discount code on this program your investment in
yourself is only $59.97, instead of $120.00.
I am offering the extra 50% Discount incentive for clients who take
advantage of this offer before it expires. You will receive your DVD
via mail shortly after purchase and you will be able to download your
digital E-Manual of the Fit n Fantastic Supreme Sparta Series Workout
and all the bonuses immediately!
If you are seeing this message on your screen then youve qualified for
the 50% discount.
(Discount Code: 50-31670)
Legal Disclaimer: Discount only valid for clients who order the DVD and
digital e-manual and complete e-Manual before offer expires.
Click Here!-
Click Here to ADD TO CART Using 50% Discount Code: 50-31670
So lets do the math here - you get over $520.00 worth of our BEST
fitness & health programs and support materials - mainly focused on
sculpting your body into a physique that even your mother might not
recognize - with benefits that extend to all parts of your mind, body
and spirit - for only $59.97 using the current 50% Discount Code -
thats it!
This is a single, one-time purchase - you will NEVER be billed again.
Lets put this into perspective before I give you my irresistible "Vital
Living GUARANTEE".
How many pairs of shoes or purses or even ties or tools or gadgets have
you bought for $60 or more?
More than one I bet. And Ill bet most of them havent been touched in
about 8 or 9 months...money spent that has done you little good - if
any...
On any given day - what do you spend on your necessities - such as
food, a cup of tea, or a "designer coffee"? Ill bet its more than 16
cents, right?
Whats 16 cents? Its what you would pay, each day, for your Fit 'n'
Fantastic Supreme Sparta Series - Home Fitness Program - if you paid
for it over the course of just one year - 16 cents a day!! Thats it.
But remember - this program will carry you to changes that will last a
lifetime - because its the type of exercise program that youll want to
follow forever. When something is easy and quick - you have no
excuses...
Ok - on top of that generous offer - here is what Ill also do for you -
so that your mind is at total ease and you have absolutely NO RISK when
you get your copy of this program.
You are covered by my Zero Risk
30-Day "Definite Results" or Your Money Back
"Vital Living Guarantee"
Heres how it works. You have more than 4 whole weeks (30 days) to "See,
Feel and Get Definite Results" with this simple to follow program (not
2 weeks or 21 days like all the other NON-consumer friendly companies).
If you are not satisfied with the physical changes you are experiencing
- just let us know and request your refund and we will gladly issue it.
If my program doesnt work for you - you shouldnt have to pay for it.
Fair enough, right? And Youll still get to keep all the bonuses - All
$520.00 worth. (I think its more than that!)
Whats the catch? There is none. Well, maybe a little one. In return for
me doing all that I can to ensure your success...
All I ask is that you spread the word about this program when you start
to see and feel the changes you will experience as a result of using
the Fit n Fantastic Supreme Sparta Series Workout.
Thats fair enough too, right?
But thats not all...it gets even better for you. Before I finished
writing this I racked my brain trying to think of what else I could
give you to make this more than worth your while - basically make it a
"no-brainer" for you.
And heres what I came up with. When you order the Fit 'n' Fantastic
Supreme Sparta Series Workout DVD and digital E-Manual - you will also
get:
Please note: This is a downloadable ebook program. You will not receive
a physical shipment in the mail. Instead of waiting weeks for a package
in the mail, you will be granted instant access to the downloadable
program and you can get started on your new body in just minutes from
now.
If you need assistance on anything, you can contact us.
Let me know about your success through the Vital Living Club.
Stay strong!
Dennis Croll
Lifestyle/Wellness Coach
Personal Trainer, NLP Master Practitioner,
Author & Speaker
Fit, Over 40, Loving and Living Life to its Fullest
dennis@vitalliving.co.nz
PS - If you are sick and tired of doing all that cardio and getting NO
results, then change your workout today and grab Fit n Fantastic for
only $9.95.
Your results are guaranteed by my 100% money back promise. If you
aren't satisfied with your results from the program, just let us know
and you'll be refunded your $9.95 before the end of the 21-day trial
and you won't be billed any additional charges.
You have nothing to lose but your body fat and your belly. Get started
with Fit n Fantastic today!
-
Click here to order your copy of Fit n Fantastic today and start
getting the results you deserve!
NOTE: Fit n Fantastic is a downloadable e-book. No physical products
will be shipped. After you order, you will get INSTANT ACCESS to
download the e-book and all the bonus reports onto your computer. The
e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.
Vital Fitness Limited - Trading as Vital Living
30A Exchange St
Upper Hutt
Wellington 5018
New Zealand
info@vitalliving.co.nz
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